Mystic Meditations ~ Release and Reconnect Moving Meditation

Groovy Goddess Yoga Workout – A 60 min Yoga class with Melissa Santangelo, ~ The Groovy Goddess. Filmed in 2007 at the Bamboo Giant in Freedom California. Beginner Yoga and Pilates along with a guided Chakra Meditation. Beautiful visual and calming relaxing workout that can be done in 15 min sessions or all at once.