Description
Sound Healing and Affirmations Guided Meditation: Root Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Root Chakra
PRINTABLE PDF INCLUDED!
Groovy Goddess Yoga Workout – A 60 min Yoga class with Melissa Santangelo, ~ The Groovy Goddess. Filmed in 2007 at the Bamboo Giant in Freedom California. Beginner Yoga and Pilates along with a guided Chakra Meditation. Beautiful visual and calming relaxing workout that can be done in 15 min sessions or all at once.
Sound Healing and Affirmations Guided Meditation: Sacral Chakra
PRINTABLE PDF INCLUDED!
Motion Specific
Video Download
Sound Healing and Affirmations Guided Meditation: Solar Plexus Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Crown Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Heart Chakra
PRINTABLE PDF INCLUDED!
Release and Reconnect Moving Meditation
Video Download
No more than nine downloadable audio tracks to help you find balance and wellness in your daily life.
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