Description
Sound Healing and Affirmations Guided Meditation: Root Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Root Chakra
PRINTABLE PDF INCLUDED!

Sound Healing and Affirmations Guided Meditation: 7 Chakras
PRINTABLE 7-PAGE PDF INCLUDED!

Release and Reconnect Moving Meditation
Video Download

Sound Healing and Affirmations Guided Meditation: Sacral Chakra
PRINTABLE PDF INCLUDED!

Sound Healing and Affirmations Guided Meditation: Solar Plexus Chakra
PRINTABLE PDF INCLUDED!
With Sound Healing (432Hz and 528Hz)
Full 30 minutes
Audio and Video Download

Letting Go & Bringing in Joy Full Meditation
Video Download

Groovy Goddess Yoga Workout – A 60 min Yoga class with Melissa Santangelo, ~ The Groovy Goddess. Filmed in 2007 at the Bamboo Giant in Freedom California. Beginner Yoga and Pilates along with a guided Chakra Meditation. Beautiful visual and calming relaxing workout that can be done in 15 min sessions or all at once.
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