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Sound Healing and Affirmations Guided Meditation: Solar Plexus Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Solar Plexus Chakra
PRINTABLE PDF INCLUDED!
Sound Healing and Affirmations Guided Meditation: Third Eye Chakra
PRINTABLE PDF INCLUDED!
Motion Specific
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Sound Healing and Affirmations Guided Meditation: Throat Chakra
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Groovy Goddess Yoga Workout – A 60 min Yoga class with Melissa Santangelo, ~ The Groovy Goddess. Filmed in 2007 at the Bamboo Giant in Freedom California. Beginner Yoga and Pilates along with a guided Chakra Meditation. Beautiful visual and calming relaxing workout that can be done in 15 min sessions or all at once.
Protection, Strengthen, & Healing
Video Download
Sound Healing and Affirmations Guided Meditation: Root Chakra
PRINTABLE PDF INCLUDED!
Letting Go & Bringing in Joy Full Meditation
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